TOTAL BODY WORKOUT - STRENGTH, STRETCHING AND CARDIO WORKOUTS IN ONE DVD!
Excellent total body workout medically designed specially for seniors and boomers. In just a month, you can be on the road to reclaiming pain free younger joints, stronger younger muscles and a healthier younger heart with three thirty minute workouts designed specifically to target each of those areas.
- FEATURED ON THE COVER: YOUR HEALTH NEWS JOURNAL
These are the same signature moves shown as chair exercises and standing level that Suzanne teaches in therapeutic practice. Medically proven to regain strength, improve flexibility, speed up weight loss and increase lung capacity and as seen in newspapers and TV.
Skeptical if this will work for you?
We are so confident in this workout that we encourage you to visit your doctor prior to doing this workout and after 30 days to see for yourself how your heart rate, cholesterol, muscle strength, lung power and blood pressure change to that of a younger person with more energy, strength and vitality!
Therapuetic Exercises for Seniors
These are the same exercises Suzanne teaches in therapeutic practice to get people strong and fit in 30 Days. Medical insurance requires fast results so therapists must get clients fit fast using the same evidenced based methods proven to work in the latest studies.
Best of all, Younger in 30 Days has three levels of fitness so you can begin right away.