Want a Pain Free Back & Neck? Two gentle and easy to follow therapeutic programs to ease stiffness and sore muscles. Reduces joint inflammation to get you back to living again without annoying pain.


Each 25 minutes session helps:     


•  Strengthen muscles to remove spinal pressure     

•  Alleviates stiffness and improves flexibility     

•  Deliver nutrients to your spinal discs for natural healing     

•  Release endorphins to help reduce need for pain medication     

•  Improves posture


DVD includes one pain free back and one pain free neck  therapeutic healing exercise session you can do sitting or standing.




Pain Free Back - Neck DVD


    © Healthwise Exercise, LLC

    Producers of Suzanne Andrews Functional Fitness

    226 North Nova Road, #315

    Ormond Beach, Florida, 32174   



    As Seen on PBS TV