3 WORKOUTS IN ONE DVD AS SEEN ON PBS TV!
 
Includes 3 Twenty-Five Minute Workouts (chair exercise or standing).  
1. Balance Workout with a ball
2. Balance Workout without a ball
3. Bone Builder Workout
 
Doctor-Recommended Exercises to Build Stronger Bones
"Suzanne Andrews provides you with a simple series of exercises you can do seated on a chair or standing.  Build and maintain your muscle and bone strength needed for everyday life in this Bone Builder DVD for osteoporosis and osteopenia. I highly recommended these exercises and this DVD." 
Paul D'Arezzo, MD.  This workout utilizes simple household items including an iron and a book.
 
Reviewed by Physical Therapist Franciso Perez - "In my 32 years of physical therapy practice, Better Balance is as good as it gets." 
DVD Release Year: 2011 Optional equipment used: Exercise Ball.
 
HOW TO SAVE ON SHIPPING AND GET ONE DVD FREE
If you order 3 DVDs, you get the third DVD FREE (use code get1free at checkout) plus you only pay shipping for one DVD. Order today and your DVDs ships out next business day!
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