Experience Healing Yoga in a Whole New Way!
 
"This healing yoga program supports physical, mental, and spiritual development that allows you to create the best version of yourself. Highly recommend." Dr. Gerald Woodard, DO.
 
Harness your body’s healing power with this Mind Body Spirit Healing Yoga routine to transform your entire body, including your belly, legs, hips & arms.
 
Flowing yoga movements demonstrated with 3 levels stimulate the body’s natural healing processes for weight loss, stronger legs, firmer belly, better balance and improved flexibility as you release stress from head to toe. 
 
3 Levels Demonstrated: Seated, standing and modified standing.
Items Used: Sturdy chair used for seated and towel used for modified. Mat used for standing level. There are no floor exercises in this healing yoga workout.
 
Run Time: 55 Minutes
Easy DVD menu - just push play and begin!
 
"Love the way the exercise flows. It's a complete program that is challenging but do-able. I'm 78 and did the entire program standing. ( (I kept a chair handy just in case).  I like that there are different levels so you can choose according to your ability.  Also, enjoy Suzanne's soothing voice guiding you through each movement.  Fabulous Mind, Body, Spirit workout! " Jackie Block, (retired) Physical Education teacher.
 
Unlock Your Mind, Body and Spirit with the Power of Healing Yoga!
 
P.S.   This DVD is exclusively available here.  Check out the video preview above. Thank you for supporting my small woman-owned business! Healthiest blessings, Suzanne Andrews. 
 
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If you order 3 DVDs, you get the third DVD FREE (use code get1free at checkout) plus you only pay shipping for one DVD. Order today and your DVDs ships out next business day!
 
P.S Thank you for supporting a woman-owned small business!